Today we’re diving deep into the flavorful world of emotions with our incredible guest, Kim Korte. If you’ve ever wondered how to navigate your reactions and interactions with others more effectively, you’re in for a treat! Kim and I will be exploring the fascinating idea that our emotions are like…
In this short clip, I dive into the importance of challenging your beliefs and not blindly accepting what you've been taught. 📍 It's crucial to investigate and critically assess different perspectives, whether it's in politics, religion, or any other topic. 📍 Only by questioning our beliefs and emotions can we…
#EmotionalIntelligence #WillfulBlindness #FamilyDynamics #PersonalGrowth #EmotionalAwareness #Mindfulness #LifeLessons #SelfReflection #InnerChild #MentalHealth #EmotionalHealing #SelfHelp #ChildhoodMemories #ParentalGuidance #EmotionalGrowth 0:00 Lessons on Willful Blindness: What My Younger Self Would Tell My Parents
See how boosting your emotional awareness can keep you on top of your game! Thanks to @ThanksforComingBack for having me as a guest on your podcast!
Sharing my journey of overcoming denial and betrayal. After discovering my husband's year-long affair, I faced the emotional struggle and fear of losing everything. This experience taught me the importance of facing the truth and never being willfully blind again.
Ever wished you could hop in a time machine and give your parents the ultimate parenting guide? Join Kim Korte as she takes a heartfelt dive into the emotional lessons that could have reshaped our childhoods in this enlightening episode of Flavors of Emotions. Imagine going back in time, not…
Join Kim Korte, a Sensory Perception and Emotion Management Strategist, as she delves into the powerful impact of memories on our lives. Through personal anecdotes and insights, she explains how sensory inputs, both external and internal, shape our recollections and emotional responses. Learn how emotions influence our thoughts, decisions, and…
How do we use our emotions? understanding emotion at work by Stephen Fineman
Feeling disconnected from your body or struggling to manage stress and emotions? Discover the power of interoception in this episode of "Flavors of Emotions" with Kim Korte, Sensory Perception and Emotion Management Strategist. Learn how tuning into your inner sensations can revolutionize your emotional and physical well-being. 🎙️ Episode Highlights:…
In this intriguing video, we delve into how individual experiences shape our perceptions and responses, using the popular TV show "Top Chef" as an analogy. Despite having the same ingredients and tools, each chef creates a unique dish, influenced by their personal background and training. Similarly, our unique life experiences…
Discovering that emotions are essentially DIY brain projects was a game changer. I'm all about the theory of self-constructed emotions. It's like being a master chef of my mood -- sometimes the recipe needs a pinch of positivity, or sometimes it's so disastrously "burnt-toast-angry" I don't want to cook it…
emotions are constructed by the brain using past experiences - Lisa Feldman Barrett. The theory of constructed emotion (formerly the conceptual act model of emotion[1]) is a theory in affective science proposed by Lisa Feldman Barrett to explain the experience and perception of emotion.[2][3] The theory posits that instances of…
In this first episode of Flavors of Emotions, Kim Korte introduces a unique perspective on understanding and managing emotions by comparing them to cooking and flavors. Drawing inspiration from 'How Emotions Are Made: The Secret Life of the Brain' by Lisa Feldman Barrett, Korte explores the idea that emotions are…
